If you're on keto and need a cookie with your tea then read on. Ingredients: 170 grams almond flour55 grams stevia/erythritol blend  50 grams unsweetened shredded coconut (fine)100 grams butter - partially melted (just under .5 cup)1 egg1 t coconut extract1 t baking powder.5 t baking soda1 t xanthan gum (optional)45...

Ladies you don’t need to go it alone on your low carb diet, your guy will love eating like this. Here is one of our date night approved recipes that you can prepare together and it’s done in less than an hour. INGREDIENTS: 2 boneless chicken breasts 4 T cream...

I was diagnosed with hypothyroidism over 10 years ago. When I was first diagnosed my TSH level was at 6; the normal range is said to be within .32 – 5. According to my doctor I was only borderline hypothyroid and didn’t require treatment, although my symptoms were really severe...